Have you signed up for a summer training program yet? Below is a message about Champion's Club from Coaches Erdmann, Del Pino, and Kunkel:

Summer Champions Club - June 8-Aug 7th (Off the week of July 6-July 10, June 19th)
The Rosemount High School Summer Champions Club staff is excited about offering the following strength and speed development programs for our students this summer. These programs are administered by RHS coaches! The different programs, links to register, and dates/times are included below.

Students going into grades 7-12 should register for Champions Club (Summer Program) - ($125)
This program introduces our athletes to the proper lifting techniques for strength development in the weight room and includes our speed enhancement program to help develop explosive athletes. See below for the schedule! (https://district196.ce.eleyo.com/course/48186/youth-summer-2026/rosemount-irish-gym-summer-champions-club-and-intro-program-boys-and-girls-grades-5-12)

Students going into grades 5 & 6 - Champions Club Intro Program
Work with RHS coaches on speed development, agility, explosiveness, and core strength. All workouts will be at the RHS track and be on Mon/Wed/Fri from 10:30 to 11:30 am. Register through ISD 196 Community Ed. Only 100 accepted! (https://district196.ce.eleyo.com/course/48186/youth-summer-2026/rosemount-irish-gym-summer-champions-club-and-intro-program-boys-and-girls-grades-5-12)

Schedules:
9-12th Grade Female Athletes
Strength Development 8-9am Tues/Thur Fri 7:30-8:30am
Speed Development 9-10am Tues/Thur Fri 8:30-9:30am

7-8th Grade Female Athletes
Speed Development 8:00-9:00am Tues/Thur 10:30-11:30am
Strength Development 9:00-10:00am Tues/Thur Fri 9:30-10:30am

5th/6th Grade - Irish Gym Intro Program - Mon/Wed/Fri - 10:30-11:30
Combination of Speed Development/Core Body Strength

We look forward to working with your athlete this summer at Champions Club! Glory is achieved when the many come together to form that which is invincible, the Power of One!